TRU NIAGEN BLOG 

Filter by tag:

Posts tagged "Science"

Do These Jet Lag Tips Check Out?

Dec 17, 2018 Posted by: Angelique Vaucher life, science

Traveling, jet lag, and time zones.

As if traveling weren’t enough stress already, we often also have to deal with jet lag. This all-too-familiar feeling is a temporary sleep disorder that can result in all kinds of nasty short-term health effects and can happen even without leaving our hometown. There’s all kinds of information out there about how to cope with jet lag, but how much of it is based on real science? Let’s find out.

7 Things You May Not Know About Circadian Rhythm

Dec 10, 2018 Posted by: Angelique Vaucher health, Life, Science

Disrupting your circadian rhythm can lead to everything from jet lag to sleep deprivation.

Whenever we talk about sleep, we usually end up talking about circadian rhythms. But what is a circadian rhythm exactly? How does it affect our ability to get a good night’s rest? And if sleep is so important, what other positive effects can regulating circadian rhythms have on our health?

New Promising Study For Blood Pressure & Cardiovascular Health

Dec 03, 2018 Posted by: Angelique Vaucher health, media, science

CU Boulder clinical trial confirms nicotinamide riboside (NR) increases NAD levels and potentially improves heart health.

Here are just some reasons why researchers are using NR to study the effects of higher NAD levels on human health:

Page 4 of 7