Finding A Long-Term Solution To Fatigue

Jan 14, 2019 Posted by: Angelique Vaucher health, life

Why we’re tired all the time and what to do about it.

We all want to make the most out of our lives. We want to do the things we love, with the people we care about, for as many years as we can. But we get tired. We hit that midday slump, or struggle to get out of bed after a long night. During the constant shuffle of jobs and families and general life stresses, it can be easy to turn to tasty stimulants as a quick way to get through the day. Even if those things ultimately don’t help us feel more energetic or leave us with a nasty crash once they wear off.

The ABCs Of The Vitamin B3s

Dec 31, 2018 Posted by: Angelique Vaucher health, life, Science

It’s easy as 1, 2, 3 and 5, 6, 7, 9, 12.

You know you need your vitamin C to ward off colds and your vitamin D when you’re not getting enough sunshine. But when it comes to the ambiguous vitamin B, there are so many versions of one simple letter of the alphabet it’s difficult to know where to begin.

Energy, Age, & Estrogen

Dec 24, 2018 Posted by: Angelique Vaucher life, media

Dr. Alyssa Dweck discusses what’s really happening during menopause.

Women who come into my office often ask me the same thing: How do some women age so gracefully? I tell them it is in part genetically determined, but that they can take a proactive role to optimize the process. The reality for most women is that well before the first menopausal symptom is experienced, a series of hormonal changes is already well underway.

TRU NIAGEN BLOG 

Why we’re tired all the time and what to do about it.

It’s easy as 1, 2, 3 and 5, 6, 7, 9, 12.

Dr. Alyssa Dweck discusses what’s really happening during menopause.